Options

by Options 220g in Hot beverages Barcode 7612100053676
Bad nutritional quality
Ultra-processed food

Options by Options provides 348 kcal per 100 g, with 44 g of sugars and 8.7 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot beverages category and comes in a 220g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
44 g · High
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 38 kcal 154 +126%
Total fat 7 g 0.8 g 1% 4 +77%
Saturated fat 4.5 g 0.5 g 3% 2.5 +81%
Carbohydrates 53 g 5.8 g 2% 24.1 +120%
Total sugars 44 g 4.8 g 17.6 +150%
Added sugars 6.8 g 0.7 g 1% 15 −55%
Protein 8.7 g 1 g 2% 4.6 +91%
Salt 2.8 g 0.3 g 1.2 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 153 Hot beverages products on Foodmetria.

Compared with other hot beverages

Calories higher 32%
Sugars higher 19%
Salt higher 4%
Saturated fat higher 24%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk permeate powder, fat-reduced cocoa powder (20%), thickeners (acacia gum, xantham gum), Belgian chocolate (6%)(sugar,cocoa mass, fat-reduced cocoa powder, flavouring), dried glucose syrup, skimmed milk powder, coconut oil, salt, natural orange flavouring, emulsifiers (sunflower lecithin, e472e), sweetener (aspartame), anti-caking agent (e551), stabiliser (e340ii)

May contain palm oilNot vegan
Allergens
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
11g
Labels & certifications
No glutenLow calorie
Sold in
Switzerland
Barcode
7612100053676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Options?

Options contains 348 kcal per 100 g and about 38 kcal per serving (11g).

How much sugar is in Options?

Options has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Options healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Options vegan?

Based on its ingredient list, it is not vegan.

What allergens does Options contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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