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Optimum Nutrition
Optimum Nutrition by Optimum Nutrition provides 49 kcal per 100 g, with 4 g of sugars and 7.6 g of protein. It is listed in the Protein shakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bottle (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 160 kcal | 141 −66% | |
| Total fat | 0.1 g | 0.3 g | 0% | 2.6 −96% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 1 −90% |
| Carbohydrates | 4 g | 13.2 g | 5% | 8 −50% |
| Total sugars | 4 g | 13.2 g | 4 | |
| Protein | 7.6 g | 25.1 g | 50% | 21.2 −64% |
| Salt | 0.2 g | 0.5 g | 0.5 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bottle (330 g)
- Sold in
- United Kingdom
- Barcode
- 5060751995371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Optimum Nutrition?
Optimum Nutrition contains 49 kcal per 100 g and about 160 kcal per serving (1 Bottle (330 g)).
How much sugar is in Optimum Nutrition?
Optimum Nutrition has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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