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Opti vegan
Opti vegan by Yam Nutrition provides 375 kcal per 100 g, with 0.1 g of sugars and 73.4 g of protein. That is 98% less sugar than the average product in this category. It is listed in the Textured vegetable protein category and comes in a 900 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 326 +15% | |
| Total fat | 7.1 g | 2.3 g | 3% | 6.2 +15% |
| Saturated fat | 2 g | 0.6 g | 3% | 1.1 +83% |
| Carbohydrates | 2.6 g | 0.8 g | 0% | 18.1 −86% |
| Total sugars | 0.1 g | 0 g | 5.6 −98% | |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 11.6 −70% |
| Protein | 73.4 g | 23.5 g | 47% | 45.9 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Textured vegetable protein products on Foodmetria.
Compared with other textured vegetable protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 900 g
- Serving size
- 32.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 3770028285839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Opti vegan?
Opti vegan contains 375 kcal per 100 g and about 120 kcal per serving (32.0g).
How much sugar is in Opti vegan?
Opti vegan has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Opti vegan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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