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Ontbijtmix
Ontbijtmix by Ekoplaza provides 423 kcal per 100 g, with 24.5 g of sugars and 11.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried mixed fruits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 423 kcal | 452 −6% |
| Total fat | 21.5 g | 24.1 −11% |
| Saturated fat | 7.1 g | 5.5 +30% |
| Carbohydrates | 41.6 g | 45.2 −8% |
| Total sugars | 24.5 g | 36 −32% |
| Dietary fiber | 7.5 g | 7.1 +6% |
| Protein | 11.9 g | 10.7 +12% |
| Salt | 0.1 g | 0.4 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Abrikozenstukjes, vijgenstukjes*, zonnebloempitten*, pompoenpitten*, gemengde noten* (bruine amandelen*, paranoten*, witte amandelen*, cashewnoten*, walnoten*, hazelnoten*), gedroogde cranberries* (cranberries*, appeldiksap*, zonnebloemolie*), dadelstukjes* (dadels*, rijstmeel*). *Van biologische oorsprong.
- Allergens
- Nuts
- May contain traces
- GlutenPeanutsSesame seeds
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521922567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtmix?
Ontbijtmix contains 423 kcal per 100 g.
How much sugar is in Ontbijtmix?
Ontbijtmix has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtmix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ontbijtmix contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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