Ontbijtkoek met parelsuiker

by Peijnenburg 4 x 36 g in Gingerbreads Barcode 8710397161643
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ontbijtkoek met parelsuiker by Peijnenburg provides 312 kcal per 100 g, with 41 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 4 x 36 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
41 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 373 −16%
Total fat 1.3 g 9.1 −86%
Saturated fat 0.5 g 3.1 −84%
Carbohydrates 70 g 65.9 +6%
Total sugars 41 g 38.2 +7%
Added sugars 43.5 g 34.9 +25%
Dietary fiber 3.3 g 4.2 −21%
Protein 3.3 g 5.8 −43%
Salt 0.4 g 0.5 −26%

Category average across 993 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 13%
Sugars higher 41%
Salt higher 48%
Saturated fat lower 33%
Protein top 82%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-fructosestroop. roggebloem 37%, water, parelsuiker 7%, suiker, rijsmiddelen (natriumwaterstof - carbonaat, dinatriumdifosfaat), zonnebloemolie, specerijen, kaneel.

Palm oil freeVeganVegetarian
May contain traces
MilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 36 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8710397161643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ontbijtkoek met parelsuiker?

Ontbijtkoek met parelsuiker contains 312 kcal per 100 g.

How much sugar is in Ontbijtkoek met parelsuiker?

Ontbijtkoek met parelsuiker has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ontbijtkoek met parelsuiker healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ontbijtkoek met parelsuiker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ontbijtkoek met parelsuiker contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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