Ontbijtkoek
Ontbijtkoek by Jumbo provides 297 kcal per 100 g, with 39.8 g of sugars and 2.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 330 gram pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 297 kcal | 163 kcal | |
| Total fat | 0.9 g | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 66.3 g | 36.5 g | 13% |
| Total sugars | 39.8 g | 21.9 g | |
| Added sugars | 41.2 g | 22.7 g | 45% |
| Dietary fiber | 4.2 g | 2.3 g | 8% |
| Protein | 2.8 g | 1.5 g | 3% |
| Salt | 0.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucose-fructosestroop, ROGGEbloem, water, suiker, rietsuiker, ROGGEzemelen, gekaramelliseerde suikerstroop, rijsmiddelen: E450 en E500, specerijen (kaneel, kruidnagel, nootmuskaat, gemberpoeder, koriander, piment, foelie, kardemom), raapzaadolie, vezel (psyllium, aardappel, erwt), conserveermiddel: E200, zout, enzym (TARWE), maltodextrine, TARWEmoutmeel. E=door EU goedgekeurde hulpstof. Allergenen: tarwe en rogge (gluten). Kan bevatten: andere glutenbevattende granen, melk, amandel en hazelnoot
- Allergens
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 gram
- Serving size
- 55 gram
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 8718452843626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoek?
Ontbijtkoek contains 297 kcal per 100 g and about 163 kcal per serving (55 gram).
How much sugar is in Ontbijtkoek?
Ontbijtkoek has 39.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoek healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtkoek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ontbijtkoek contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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