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Ontbijtkoek
Ontbijtkoek by Van Zoelen provides 311 kcal per 100 g, with 35 g of sugars and 2.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 450 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 373 −17% |
| Total fat | 1.3 g | 9.1 −86% |
| Saturated fat | 0.2 g | 3.1 −94% |
| Carbohydrates | 75 g | 65.9 +14% |
| Total sugars | 35 g | 38.2 −8% |
| Protein | 2.9 g | 5.8 −50% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructosestroop, ROGGEBLOEM, water, specerijen, raapolie, rijsmiddel: E500/E450, gebrande suiker, zout.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 gram
- Sold in
- Netherlands
- Barcode
- 8710624224875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoek?
Ontbijtkoek contains 311 kcal per 100 g.
How much sugar is in Ontbijtkoek?
Ontbijtkoek has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijtkoek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtkoek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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