Ontbijtkoek

by Snelle Jelle in Gingerbreads Barcode 8710432081943
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Ontbijtkoek by Snelle Jelle provides 308 kcal per 100 g, with 42 g of sugars and 2.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gingerbreads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
42 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 170 kcal 373 −17%
Total fat 1.1 g 0.6 g 1% 9.1 −88%
Saturated fat 0.2 g 0.1 g 1% 3.1 −94%
Carbohydrates 69.5 g 38.2 g 14% 65.9 +5%
Total sugars 42 g 23.1 g 38.2 +10%
Dietary fiber 3.5 g 1.9 g 7% 4.2 −17%
Protein 2.4 g 1.3 g 3% 5.8 −58%
Salt 0.5 g 0.3 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 12%
Sugars higher 37%
Salt higher 34%
Saturated fat lower 13%
Protein top 98%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.0g
Sold in
Netherlands
Barcode
8710432081943

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ontbijtkoek?

Ontbijtkoek contains 308 kcal per 100 g and about 170 kcal per serving (55.0g).

How much sugar is in Ontbijtkoek?

Ontbijtkoek has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ontbijtkoek healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ontbijtkoek? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gingerbreads by Nutri-Score Highest-Protein Gingerbreads Least Processed Gingerbreads Lowest-Calorie Gingerbreads Best Low-Sugar Gingerbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Couque au miel d NOVA 4
Couque au miel
Meli · 500 g
332 kcal
0.7 Fat g
42 Sugar g
0 Salt g
per 100 g · 3.9 g protein
−91% salt+63% protein
Les Petites Langues - Pains d'épices aux amandes et à l'orange d NOVA 4
Les Petites Langues - Pains d'épices aux amandes et à l'orange
Fortwenger · 225 g
371 kcal
2.7 Fat g
28.7 Sugar g
0.2 Salt g
per 100 g · 8.8 g protein
−32% sugar−55% salt+267% protein
Pierniki Uszatki d NOVA 4
Pierniki Uszatki
Kopernik · 153 g
358 kcal
0.8 Fat g
44 Sugar g
0.1 Salt g
per 100 g · 5 g protein
−77% salt+108% protein
Coeur N2 en pain d'épices d NOVA 4
Coeur N2 en pain d'épices
Fortwenger · 300 g
356 kcal
0.5 Fat g
31.4 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
−25% sugar−43% salt+179% protein

More gingerbreads

View all →
Pains d'épices chocolat noir e NOVA 4
Pains d'épices chocolat noir
Favorina · 200g
374 kcal
8 Fat g
47.9 Sugar g
0.3 Salt g
per 100 g · 4.8 g protein
Palm oil free 4 allergens
Pain d épices artisanal d NOVA 3
Pain d épices artisanal
Jardin Bio · 300 g
329 kcal
1.9 Fat g
47 Sugar g
0 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Assortiment de pains d'épices enrobés de sucre et de chocolat d NOVA 4
Assortiment de pains d'épices enrobés de sucre et de chocolat
Fortwenger · 200 g
356 kcal
1.9 Fat g
45.1 Sugar g
0.3 Salt g
per 100 g · 5.5 g protein
Palm oil free 5 allergens
Lebkuchen Allerlei schokoliert & glasiert e NOVA 4
Lebkuchen Allerlei schokoliert & glasiert
Favorina · 600g
378 kcal
5.7 Fat g
43.2 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 3 allergens
Pain d'épices au miel d NOVA 4
Pain d'épices au miel
Casino · 350 g
321 kcal
2.2 Fat g
38 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Pain d'épices Miel d NOVA 4
Pain d'épices Miel
Deluxe · 150 g
315 kcal
0.8 Fat g
38 Sugar g
0.6 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens

More from Snelle Jelle

View all →
Snelle Jelle Kruidkoek 5x d NOVA 4
Snelle Jelle Kruidkoek 5x
Snelle Jelle · 325 gram
304 kcal
0.8 Fat g
40 Sugar g
0.3 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian
Kruidkoek d NOVA 4
Kruidkoek
Snelle Jelle · 5 stuks
308 kcal
1.1 Fat g
40.9 Sugar g
0.3 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian
Snelle Jelle d NOVA 4
Snelle Jelle
Snelle Jelle · 5 stuks
307 kcal
1.3 Fat g
40 Sugar g
0.3 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian
Kruidkoek c NOVA 4
Kruidkoek
Snelle Jelle · 250 g
287 kcal
1.2 Fat g
25.4 Sugar g
0.6 Salt g
per 100 g · 2.7 g protein
Palm oil free
Rozijnenkoek d NOVA 4
Rozijnenkoek
Snelle Jelle
302 kcal
0.9 Fat g
40 Sugar g
0.5 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Snelle jelle zero a NOVA 4
Snelle jelle zero
Snelle Jelle · 168 gram
229 kcal
1.1 Fat g
4.9 Sugar g
0.4 Salt g
per 100 g · 3.5 g protein
Palm oil free