Ontbijt mix cranberry & amandel

by Ekoplaza 200 g in Dried fruits Barcode 8711521923175
Poor nutritional quality
Processed food

Ontbijt mix cranberry & amandel by Ekoplaza provides 464 kcal per 100 g, with 27.3 g of sugars and 14.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
27.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 378 +23%
Total fat 30.5 g 13.2 +131%
Saturated fat 3.4 g 3.7 −9%
Carbohydrates 32.2 g 56.1 −43%
Total sugars 27.3 g 41.9 −35%
Dietary fiber 7.7 g 8.4 −8%
Protein 14.8 g 6.3 +134%
Salt 0 g 0.3 −88%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 25%
Sugars lower 28%
Salt higher 48%
Saturated fat higher 29%
Protein top 14%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

20% cranberries* (60% cranberries, 39% appelsapconcentraat, zonnebloemolie*), 20% pompoenpitten*, 20% amandelen*, 20% zonnebloempitten*, 20% sultana rozijnen (sultana rozijnen, zonnebloemolie). *Van biologische oorsprong.

Allergens
Nuts
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521923175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ontbijt mix cranberry & amandel?

Ontbijt mix cranberry & amandel contains 464 kcal per 100 g.

How much sugar is in Ontbijt mix cranberry & amandel?

Ontbijt mix cranberry & amandel has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ontbijt mix cranberry & amandel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ontbijt mix cranberry & amandel contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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