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Ontbijt mix cranberry & amandel
Ontbijt mix cranberry & amandel by Ekoplaza provides 464 kcal per 100 g, with 27.3 g of sugars and 14.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 378 +23% |
| Total fat | 30.5 g | 13.2 +131% |
| Saturated fat | 3.4 g | 3.7 −9% |
| Carbohydrates | 32.2 g | 56.1 −43% |
| Total sugars | 27.3 g | 41.9 −35% |
| Dietary fiber | 7.7 g | 8.4 −8% |
| Protein | 14.8 g | 6.3 +134% |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% cranberries* (60% cranberries, 39% appelsapconcentraat, zonnebloemolie*), 20% pompoenpitten*, 20% amandelen*, 20% zonnebloempitten*, 20% sultana rozijnen (sultana rozijnen, zonnebloemolie). *Van biologische oorsprong.
- Allergens
- Nuts
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521923175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijt mix cranberry & amandel?
Ontbijt mix cranberry & amandel contains 464 kcal per 100 g.
How much sugar is in Ontbijt mix cranberry & amandel?
Ontbijt mix cranberry & amandel has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ontbijt mix cranberry & amandel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ontbijt mix cranberry & amandel contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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