View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Onion Uttapam
Onion Uttapam by Udupi provides 205 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (88 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 205 kcal | 180 kcal | |
| Total fat | 5.1 g | 4.5 g | 6% |
| Saturated fat | 1.1 g | 1 g | 5% |
| Carbohydrates | 35.2 g | 31 g | 11% |
| Total sugars | 4.6 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.4 g | 3 g | 11% |
| Protein | 4.6 g | 4 g | 8% |
| Salt | 1.3 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
uttapam-water, onions, rice, split matpe beans, corn oil, coriander leaves, green chillies, salt, baking soda, citric acid (for flavor), fenugreek seeds. chutney-tomatoes, onions, corn oil, water, split matpe beans, salt, dry red chillies, spices, curry leaves, garlic, mustard seeds, peprika oleoresin, citric acid (for flavor).
- Allergens
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (88 g)
- Sold in
- United States
- Barcode
- 0011433150484
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Onion Uttapam?
Onion Uttapam contains 205 kcal per 100 g and about 180 kcal per serving (1 piece (88 g)).
How much sugar is in Onion Uttapam?
Onion Uttapam has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Uttapam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Uttapam contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.