Onion Soup Mix
Onion Soup Mix by Brookshire's provides 286 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 20 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.4 g | 5 g | 2% |
| Total sugars | 14.3 g | 1 g | |
| Dietary fiber | 14.3 g | 1 g | 4% |
| Protein | 14.3 g | 1 g | 2% |
| Salt | 20.3 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Dehydrated onion, salt, hydrolyzed soy and corn and wheat protein, maltodextrin, sugar, contains 2% or less of: corn starch, color (caramel), dehydrated, garlic, partially hydrogenated vegetable shortening (contains soybean oil), autolyzed yeast extract,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0092825104322
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Onion Soup Mix?
Onion Soup Mix contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Onion Soup Mix?
Onion Soup Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Soup Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Soup Mix vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Brookshire's
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
a NOVA 1 
b NOVA 2