Onion Soup & Dip Mix
Onion Soup & Dip Mix by Haggen provides 286 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 20 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.4 g | 5 g | 2% |
| Total sugars | 14.3 g | 1 g | |
| Dietary fiber | 14.3 g | 1 g | 4% |
| Protein | 14.3 g | 1 g | 2% |
| Salt | 20.3 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Dehydrated onion, salt, hydrolyzed soy and corn and wheat protein, maltodextrin, sugar, corn starch, color (caramel), dehydrated garlic, partially hydrogenated vegetable shortening (contains soybean oil), autolyzed yeast extract, corn syrup solids, thiamine hydrochloride disodium inosinate, disodium guanylate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0726984370280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Soup & Dip Mix?
Onion Soup & Dip Mix contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Onion Soup & Dip Mix?
Onion Soup & Dip Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Soup & Dip Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Soup & Dip Mix vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.