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Onion Rings
Onion Rings by Morrisons provides 315 kcal per 100 g, with 1.6 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 x 19 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 315 kcal |
| Total fat | 1.6 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 70 g |
| Total sugars | 1.6 g |
| Added sugars | 3.2 g |
| Dietary fiber | 5.3 g |
| Protein | 5.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Maize, Vegetable oils in varying proportions (rapeseed, sunflower), Dextrose, Maltodextrin, Onion powder, Sugar, Salt, Yeast extract, Flavouring, Garlic powder, Acids (malic acid, citric acid), Colour (paprika extract)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 19 g
- Sold in
- United States
- Barcode
- 5010525442983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 315 kcal per 100 g.
How much sugar is in Onion Rings?
Onion Rings has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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