Nutrition report ready

Onion Relish

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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Onion Relish by Sainsbury's

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Onion Relish

by Sainsbury's 320g in Groceries Barcode 01780963
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Onion Relish by Sainsbury's provides 153 kcal per 100 g, with 32.4 g of sugars and 0.8 g of protein. That is 229% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 320g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
32.4 g · High
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 194 −21%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 36.5 g 16.1 +126%
Total sugars 32.4 g 9.8 +229%
Added sugars 23.1 g 4.8 +382%
Dietary fiber 1.5 g 2.4 −37%
Protein 0.8 g 2.8 −72%
Salt 10 g 5.9 +70%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars higher 8%
Salt higher 11%
Saturated fat lower 40%
Protein top 59%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion (37%),sugar, water, spirit vinegar, modified maize starch, salt, caramelised sugar syrup, dried onion, dried red pepper, mustard seed, spices.

Palm oil freeMaybe veganVegetarian
Allergens
Mustard

Product details

Quantity
320g
Sold in
United Kingdom
Barcode
01780963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion Relish?

Onion Relish contains 153 kcal per 100 g.

How much sugar is in Onion Relish?

Onion Relish has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Onion Relish healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion Relish contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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