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Onion & garlic dip
Onion & garlic dip by Sainsbury's provides 133 kcal per 100 g, with 1.2 g of sugars and 0.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 266 kcal | 194 −32% | |
| Total fat | 13.1 g | 26.2 g | 34% | 12.8 |
| Saturated fat | 2.2 g | 4.4 g | 22% | 2.4 −9% |
| Carbohydrates | 3.1 g | 6.2 g | 2% | 16.2 −81% |
| Total sugars | 1.2 g | 2.4 g | 9.8 −88% | |
| Added sugars | 0.5 g | 1.1 g | 2% | 4.8 −89% |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.4 −79% |
| Protein | 0.7 g | 1.4 g | 3% | 2.8 −75% |
| Salt | 1.1 g | 2.2 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Caster Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Soured Cream (Cows' Milk) (28%), Onion (10%), Rapeseed Oil, Garlic Purée (1%), Cornflour, Chive (0.5%).
- Allergens
- EggsMilk
Product details
- Quantity
- 200 g
- Serving size
- 1 pot (200 g)
- Labels & certifications
- Vegetarian
- Sold in
- Belgium, United Kingdom
- Barcode
- 01536591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion & garlic dip?
Onion & garlic dip contains 133 kcal per 100 g and about 266 kcal per serving (1 pot (200 g)).
How much sugar is in Onion & garlic dip?
Onion & garlic dip has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion & garlic dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion & garlic dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion & garlic dip contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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