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Ongezouten cashews
Ongezouten cashews by Jumbo provides 624 kcal per 100 g, with 6.3 g of sugars and 20.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 624 kcal | 187 kcal | 584 +7% | |
| Total fat | 50.8 g | 15.2 g | 19% | 44.8 +13% |
| Saturated fat | 8.9 g | 2.7 g | 14% | 8.5 +5% |
| Carbohydrates | 17.5 g | 5.3 g | 2% | 26.1 −33% |
| Total sugars | 6.3 g | 1.9 g | 7.4 −15% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 6.9 g | 2.1 g | 8% | 4.5 +53% |
| Protein | 20.7 g | 6.2 g | 12% | 18.3 +13% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWNOTEN 99,2%, zonnebloemolie.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Sold in
- Austria, Netherlands
- Barcode
- 8718452366163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ongezouten cashews?
Ongezouten cashews contains 624 kcal per 100 g and about 187 kcal per serving (30g).
How much sugar is in Ongezouten cashews?
Ongezouten cashews has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ongezouten cashews healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ongezouten cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ongezouten cashews contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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