On cor microwavable breaded & cooked chicken
On cor microwavable breaded & cooked chicken by ON-COR provides 255 kcal per 100 g, with 1.3 g of sugars and 11.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nibbelers (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 196 kcal | 247 | |
| Total fat | 15.6 g | 12 g | 15% | 17.5 −11% |
| Saturated fat | 3.3 g | 2.5 g | 13% | 6.2 −47% |
| Carbohydrates | 16.9 g | 13 g | 5% | 6.3 +169% |
| Total sugars | 1.3 g | 1 g | 1.4 −7% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1 +34% |
| Protein | 11.7 g | 9 g | 18% | 16.2 −28% |
| Salt | 2.2 g | 1.7 g | 1.1 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White chicken, breading and batter (wheat flour, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, spices, garlic powder, oleoresin paprika, spice extractives), water, chicken skins
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 nibbelers (77 g)
- Sold in
- United States
- Barcode
- 0070575250155
Prices reported by shoppers
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Frequently asked questions
How many calories are in On cor microwavable breaded & cooked chicken?
On cor microwavable breaded & cooked chicken contains 255 kcal per 100 g and about 196 kcal per serving (5 nibbelers (77 g)).
How much sugar is in On cor microwavable breaded & cooked chicken?
On cor microwavable breaded & cooked chicken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is On cor microwavable breaded & cooked chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is On cor microwavable breaded & cooked chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does On cor microwavable breaded & cooked chicken contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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