Olivio, spread, coconut
Olivio, spread, coconut by Olivio provides 464 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 65 kcal | 661 −30% | |
| Total fat | 50 g | 7 g | 9% | 70.3 −29% |
| Saturated fat | 21.4 g | 3 g | 15% | 28 −23% |
| Carbohydrates | 0 g | 0 g | 0% | 5.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 1.6 g | 0.2 g | 0.8 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo tropical & vegetable oil blend (extra virgin coconut, sustainable palm fruit, canola), filtered water, sea salt, non-gmo emulsifier.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0796451193407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olivio, spread, coconut?
Olivio, spread, coconut contains 464 kcal per 100 g and about 65 kcal per serving (1 Tbsp (14 g)).
Is Olivio, spread, coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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