Olive oil and sea salt croutons

in Croutons Barcode 20574246
Poor nutritional quality

Olive oil and sea salt croutons provides 455 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Croutons category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
4.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 450
Total fat 15 g 18.4 −19%
Saturated fat 1.7 g 3.3 −48%
Carbohydrates 65 g 59.3 +10%
Total sugars 4.4 g 3.6 +24%
Protein 13 g 9.8 +33%
Salt 1.2 g 2 −40%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 48%
Sugars higher 21%
Salt lower 17%
Saturated fat lower 35%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
20574246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive oil and sea salt croutons?

Olive oil and sea salt croutons contains 455 kcal per 100 g.

How much sugar is in Olive oil and sea salt croutons?

Olive oil and sea salt croutons has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive oil and sea salt croutons healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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