Old Fashioned Pretzel Rods
Old Fashioned Pretzel Rods by Snyder's of Hanover provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 3.6 g | 1 g | 1% | 25.3 −86% |
| Carbohydrates | 82.1 g | 23 g | 8% | 48.9 +68% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2 g | 0.5 g | 1.1 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt, canola oil, salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 3 Pretzels (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0077975087558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Old Fashioned Pretzel Rods?
Old Fashioned Pretzel Rods contains 393 kcal per 100 g and about 110 kcal per serving (3 Pretzels (28 g)).
How much sugar is in Old Fashioned Pretzel Rods?
Old Fashioned Pretzel Rods has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Old Fashioned Pretzel Rods healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Old Fashioned Pretzel Rods contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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