Old Amsterdam Light

by Old Amsterdam 125 g in Sliced cheeses Barcode 8710243904264
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Old Amsterdam Light by Old Amsterdam provides 325 kcal per 100 g, with 0 g of sugars and 29.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 338
Total fat 23 g 26.6 −14%
Saturated fat 16 g 17.9 −11%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 29.4 g 23.6 +24%
Salt 2 g 1.6 +23%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 24%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 20%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Milch_ (pasteurisiert), Salz, Starterkulturen (enthält _Milch_), Lab, Konservierungsstoff (E251), Farbstoff (Carotin)

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
Low or no fatLow fatReduced fat30% less fatNo lactose
Sold in
Germany
Barcode
8710243904264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Amsterdam Light?

Old Amsterdam Light contains 325 kcal per 100 g.

How much sugar is in Old Amsterdam Light?

Old Amsterdam Light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old Amsterdam Light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Old Amsterdam Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Old Amsterdam Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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