Okra Soup

by Charleston Favorites 237 ml in Null Barcode 0009069000495
Very good nutritional quality
Processed food

Okra Soup by Charleston Favorites provides 15 kcal per 100 g, with 1.6 g of sugars and 0.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Null category and comes in a 237 ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 36 kcal 374 −96%
Total fat 0 g 0 g 0% 18.8 −100%
Saturated fat 0 g 0 g 0% 11.4 −100%
Carbohydrates 3.7 g 8.9 g 3% 33.1 −89%
Total sugars 1.6 g 3.8 g 18.7 −92%
Dietary fiber 1 g 2.5 g 9% 10.7 −90%
Protein 0.5 g 1.3 g 3% 17.2 −97%
Salt 0.1 g 0.3 g 2.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.

Compared with other null

Calories lower 7%
Sugars lower 24%
Salt lower 19%
Saturated fat lower 1%
Protein top 77%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATOES, OKRA, ONION, GREEN BELL PEPPERS, BASIL, LEMON JUICE, SUGAR, GARLIC, PARSLEY, PEPPER, SALT, THYME AND BAY LEAVES.

Palm oil freeVeganVegetarian

Product details

Quantity
237 ml
Serving size
240g
Sold in
United States
Barcode
0009069000495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Okra Soup?

Okra Soup contains 15 kcal per 100 g and about 36 kcal per serving (240g).

How much sugar is in Okra Soup?

Okra Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Okra Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Okra Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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