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Oho!
Oho! by Lentil Chips Flaming Hot provides 451 kcal per 100 g, with 8.3 g of sugars and 13 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 135 kcal | 479 −6% | |
| Total fat | 17 g | 5.1 g | 7% | 24.4 −30% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 3.8 −63% |
| Carbohydrates | 59 g | 17.7 g | 6% | 54.3 +9% |
| Total sugars | 8.3 g | 2.5 g | 5.2 +61% | |
| Added sugars | 2.6 g | 0.8 g | 2% | 1.4 +77% |
| Dietary fiber | 5.6 g | 1.7 g | 6% | 5.1 +9% |
| Protein | 13 g | 3.9 g | 8% | 8.4 +55% |
| Salt | 3.3 g | 1 g | 1.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3481 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red lentil flour (42%), maize flour, rapeseed oil, rice flour, seasoning mix (sugar, dextrose, salt, spices, onion, tomato, colour (paprika extract), yeast extract, lemon juice granule, garlic, herb extract), salt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4770149218685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oho!?
Oho! contains 451 kcal per 100 g and about 135 kcal per serving (1 serving (30 g)).
How much sugar is in Oho!?
Oho! has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oho! healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oho! vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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