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Ocean fingers
Ocean fingers provides 215 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 242 −11% |
| Total fat | 13 g | 11.5 +13% |
| Saturated fat | 0.9 g | 1.6 −42% |
| Carbohydrates | 13 g | 21.1 −38% |
| Total sugars | 0.6 g | 2.2 −72% |
| Added sugars | 1.1 g | 0.5 +135% |
| Protein | 10 g | 11.5 −13% |
| Salt | 0.8 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Vegan nuggets products on Foodmetria.
Compared with other vegan nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, SOYA Protein Concentrate (13%), WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Thickener (Methyl Cellulose), Salt, WHEAT Starch, Flavourings, Cane Sugar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Orthophosphate), Yeast, Yeast Extract, Pea Protein, Rice Protein, Shiitake Mushroom Powder, Corn Starch, OATS.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 14619119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ocean fingers?
Ocean fingers contains 215 kcal per 100 g.
How much sugar is in Ocean fingers?
Ocean fingers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ocean fingers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ocean fingers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ocean fingers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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