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Obstsalat
Bio Honig-Mehrfrucht-Nuss-Riegel
Obstsalat by Alnatura provides 397 kcal per 100 g, with 48.5 g of sugars and 4.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 397 kcal | 432 −8% |
| Total fat | 13.2 g | 20.4 −35% |
| Saturated fat | 2.2 g | 7.7 −71% |
| Carbohydrates | 62.7 g | 50.1 +25% |
| Total sugars | 48.5 g | 30.1 +61% |
| Added sugars | 52.7 g | 17.3 +205% |
| Dietary fiber | 4.5 g | 7.7 −42% |
| Protein | 4.7 g | 11.5 −59% |
| Salt | 0.1 g | 0.5 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2590 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honig, Apfelflocken (Äpfel, Reismehl),_Mandeln_, _Haselnüsse_, Korinthen, _Haferflocken_, _Dinkelflocken_, Apfelsaftkonzentrat, Birnensaftkonzentrat, Rohrohrzucker, Schwarzes Johannisbeersaftkonzentrat, Birnenpulver (Birnen, Reismehl), Äpfel getrocknet, Birnen getrocknet, Palmfett ungehärtet, Oblaten (_Weizenmehl_, Kartoffelstärke, Palmöl), Reissirup, Rosinen, Zitronat (Zitronenschalen, Maissirup)
- Allergens
- GlutenNuts
- May contain traces
- Soybeans
Product details
- Quantity
- 40 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany, Switzerland
- Barcode
- 42096238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Obstsalat?
Obstsalat contains 397 kcal per 100 g.
How much sugar is in Obstsalat?
Obstsalat has 48.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Obstsalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Obstsalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Obstsalat contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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