Oaxacan Black Mole
Oaxacan Black Mole by Chocolate Y Mole La Soledad provides 378 kcal per 100 g, with 29.7 g of sugars and 5.4 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: banana, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 194 +95% | |
| Total fat | 21.6 g | 8 g | 10% | 12.8 +68% |
| Saturated fat | 4.1 g | 1.5 g | 8% | 2.4 +67% |
| Carbohydrates | 43.2 g | 16 g | 6% | 16.1 +168% |
| Total sugars | 29.7 g | 11 g | 9.8 +202% | |
| Dietary fiber | 5.4 g | 2 g | 7% | 2.4 +126% |
| Protein | 5.4 g | 2 g | 4% | 2.8 +91% |
| Salt | 0.1 g | 0.1 g | 5.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ancho peppers, guajillo peppers, pasilla mexican peppers, mulato peppers, chocolat, onion, banana, sugar, raisin, cookies (wheat flour supplemented with folic acid and iron), vegetable oil, garlic, almonds, peanut, pecans, sesame seeds, salt, natural flavors, cinnamon, sodium benzoate at 0. 1% as preservative.
- Allergens
- BananaNutsPeanutsSesame seeds
Product details
- Serving size
- 1 1/2 Tbsp (37 g)
- Sold in
- United States
- Barcode
- 7501510622001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaxacan Black Mole?
Oaxacan Black Mole contains 378 kcal per 100 g and about 140 kcal per serving (1 1/2 Tbsp (37 g)).
How much sugar is in Oaxacan Black Mole?
Oaxacan Black Mole has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oaxacan Black Mole healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oaxacan Black Mole contain?
According to the label data it contains: Banana, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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