Nutrition report ready

Oats & Flax

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

View details
Oats & Flax by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oats & Flax

by H-E-B Barcode 0041220959365
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Oats & Flax by H-E-B provides 375 kcal per 100 g, with 25 g of sugars and 10 g of protein.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 375 kcal
Total fat 6.3 g
Saturated fat 0 g
Carbohydrates 72.5 g
Total sugars 25 g
Dietary fiber 7.5 g
Protein 10 g
Salt 0.5 g

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC BROWN FLAX SEEDS, SEA SALT.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041220959365

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oats & Flax?

Oats & Flax contains 375 kcal per 100 g.

How much sugar is in Oats & Flax?

Oats & Flax has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats & Flax vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oats & Flax? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More from H-E-B

View all →
Everything Bagels c NOVA 4
Everything Bagels
H-E-B
230 kcal
3.7 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 11.6 g protein
VeganVegetarian 3 allergens
Greek Yogurt a NOVA 1
Greek Yogurt
H-E-B
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free
Tomato paste a NOVA 1
Tomato paste
H-E-B · 6 oz
91 kcal
0 Fat g
12.1 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Chick peas NOVA 3
Chick peas
H-E-B
69 kcal
1.2 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
Central market coconut water c NOVA 1
Central market coconut water
H-E-B
21 kcal
0 Fat g
4.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Ancient Grains Bread c NOVA 4
Ancient Grains Bread
H-E-B · 20 oz
286 kcal
1.5 Fat g
5.7 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens