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Oats
Oats provides 29 kcal per 100 ml, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 73 kcal | 53 −46% | |
| Total fat | 1 g | 2.5 g | 3% | 1.8 −43% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −63% |
| Carbohydrates | 3.7 g | 9.3 g | 3% | 8.1 −54% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Dietary fiber | 1 g | 2.5 g | 9% | 0.9 +11% |
| Protein | 0.9 g | 2.3 g | 5% | 1 −9% |
| Salt | 0.1 g | 0.3 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1609 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, HAVER 9%, inuline (vezel), zonnebloemolie met een hoog oliezuurgehalte, mineraal: calciumcarbonaat, zeezout, stabilisator: E418, vitaminen: riboflavine (B2), B12 en D.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 250 ml
- Labels & certifications
- No added sugar
- Sold in
- Netherlands
- Barcode
- 0758012693870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats?
Oats contains 29 kcal per 100 ml and about 73 kcal per serving (250 ml).
How much sugar is in Oats?
Oats has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Oats healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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