Oatmilk

by Friendly farms in Oat-based drinks Barcode 4099100079333
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oatmilk by Friendly farms provides 120 kcal per 100 ml, with 7 g of sugars and 3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.

Nutrient levels per 100 ml

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 120 kcal 288 kcal 53 +125%
Total fat 5 g 12 g 15% 1.8 +185%
Saturated fat 0.5 g 1.2 g 6% 0.3 +83%
Carbohydrates 16 g 38.4 g 14% 8.1 +98%
Total sugars 7 g 16.8 g 4.3 +63%
Dietary fiber 2 g 4.8 g 17% 0.9 +122%
Protein 3 g 7.2 g 14% 1 +203%
Salt 0.4 g 0.8 g 0.2 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 2%
Sugars higher 8%
Salt higher 2%
Saturated fat higher 6%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oatmilk (filtered facts water, oats), contains 2% or less of: hi oleic sunflower oil, calcium carbonate, tricalcium phosphate, container (8 fl oz) 240ml sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin, vitamin b12, contains: trace amounts of wheat,

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (240 ml)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
4099100079333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmilk?

Oatmilk contains 120 kcal per 100 ml and about 288 kcal per serving (1 serving (240 ml)).

How much sugar is in Oatmilk?

Oatmilk has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oatmilk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmilk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oatmilk contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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