View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oatmilk
Oatmilk by Friendly farms provides 120 kcal per 100 ml, with 7 g of sugars and 3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 288 kcal | 53 +125% | |
| Total fat | 5 g | 12 g | 15% | 1.8 +185% |
| Saturated fat | 0.5 g | 1.2 g | 6% | 0.3 +83% |
| Carbohydrates | 16 g | 38.4 g | 14% | 8.1 +98% |
| Total sugars | 7 g | 16.8 g | 4.3 +63% | |
| Dietary fiber | 2 g | 4.8 g | 17% | 0.9 +122% |
| Protein | 3 g | 7.2 g | 14% | 1 +203% |
| Salt | 0.4 g | 0.8 g | 0.2 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oatmilk (filtered facts water, oats), contains 2% or less of: hi oleic sunflower oil, calcium carbonate, tricalcium phosphate, container (8 fl oz) 240ml sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin, vitamin b12, contains: trace amounts of wheat,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 ml)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4099100079333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatmilk?
Oatmilk contains 120 kcal per 100 ml and about 288 kcal per serving (1 serving (240 ml)).
How much sugar is in Oatmilk?
Oatmilk has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oatmilk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmilk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatmilk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3 More oat-based drinks
View all →
b NOVA 3
e NOVA 4
d NOVA 3
c NOVA 3
d NOVA 3
b NOVA 4 More from Friendly farms
View all →
a NOVA 1
b NOVA 1
c NOVA 4
a NOVA 4
a NOVA 4
b NOVA 4