Oatmeal cookies by Compliments

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oatmeal cookies

by Compliments in Biscuits Barcode 0055742528398
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Oatmeal cookies by Compliments provides 480 kcal per 100 g, with 28 g of sugars and 8 g of protein. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6 g · High
Sugars
28 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 457 +5%
Total fat 20 g 20.3
Saturated fat 6 g 8.8 −32%
Carbohydrates 68 g 64 +6%
Total sugars 28 g 28.6
Protein 8 g 6.8 +17%
Salt 1 g 0.7 +39%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 36%
Sugars lower 49%
Salt higher 19%
Saturated fat lower 38%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0055742528398

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Oatmeal cookies?

Oatmeal cookies contains 480 kcal per 100 g.

How much sugar is in Oatmeal cookies?

Oatmeal cookies has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal cookies healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oatmeal cookies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−94% sugar−97% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs E−91% sugar−95% saturated fat
Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs E−90% sugar−75% saturated fat
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score B vs E−46% sugar−68% saturated fat

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Compliments

View all →
Eggs a
Eggs
Compliments · 12 pcs
152 kcal
10.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
Large eggs
Real Mayonnaise e NOVA 3
Real Mayonnaise
Compliments · 890 mL
667 kcal
73.3 Fat g
0 Sugar g
1.4 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegetarian 2 allergens
Honey Almond Cereal e NOVA 4
Honey Almond Cereal
Compliments · 325g
457 kcal
19.2 Fat g
18.1 Sugar g
0.5 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Natural crunchy peanut butter a
Natural crunchy peanut butter
Compliments
600 kcal
46.7 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 26.7 g protein
Peanut butters
Beurre D'arachide Biologique (crémeux ) b
Beurre D'arachide Biologique (crémeux )
Compliments
670 kcal
50 Fat g
7 Sugar g
0 Salt g
per 100 g · 27 g protein
1 allergen
Biscuits (feuilles D'érable) e NOVA 4
Biscuits (feuilles D'érable)
Compliments · 350g
483 kcal
17.2 Fat g
41.4 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
3 allergens