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Oaties wholegrain oat flapjacks forest fruits
Oaties wholegrain oat flapjacks forest fruits by Onli Natural provides 327 kcal per 100 g, with 36 g of sugars and 6 g of protein. That is 57% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 4x28g pack. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 327 kcal | 490 −33% | |
| Total fat | 4.5 g | 4.5 g | 6% | 30.5 −85% |
| Carbohydrates | 60 g | 60 g | 22% | 38 +58% |
| Total sugars | 36 g | 36 g | 23 +57% | |
| Added sugars | 1.4 g | 1.4 g | 3% | 14 −90% |
| Dietary fiber | 11 g | 11 g | 39% | 8.9 +23% |
| Protein | 6 g | 6 g | 12% | 14.3 −58% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 547 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Wholegrain Oats (38%), Dried Dates, Fruit Juice Concentrate [Apple, Blackberry (1%), Raspberry (0.5%)] Blueberry juice Infused Cranberries (7%) [Cranberries, Sugar, Grape & Blueberry Juice Concentrates, Sunflower Oil], Raisins, Chicory Root Fibre, Date Syrup, Sunflower Oil, Natural Flavouring. Not suitable for Peanut, Nut and Soya Allergy sufferers. CAUTION: Despite great care, may contain natural pit pieces.
- Allergens
- AppleNuts
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 4x28g
- Serving size
- 100g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060545680469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaties wholegrain oat flapjacks forest fruits?
Oaties wholegrain oat flapjacks forest fruits contains 327 kcal per 100 g and about 327 kcal per serving (100g).
How much sugar is in Oaties wholegrain oat flapjacks forest fruits?
Oaties wholegrain oat flapjacks forest fruits has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oaties wholegrain oat flapjacks forest fruits healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oaties wholegrain oat flapjacks forest fruits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oaties wholegrain oat flapjacks forest fruits contain?
According to the label data it contains: Apple, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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