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Oaties
Glutenvrije haverkoekjes
Oaties by Verkade provides 432 kcal per 100 g, with 24.6 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gluten-free biscuits category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 65 kcal | 461 −6% | |
| Total fat | 20.7 g | 3.1 g | 4% | 20.5 |
| Saturated fat | 7.5 g | 1.1 g | 6% | 8.2 −9% |
| Carbohydrates | 52 g | 7.8 g | 3% | 62.6 −17% |
| Total sugars | 24.6 g | 3.7 g | 23.2 +6% | |
| Added sugars | 26 g | 3.9 g | 8% | 17.4 +49% |
| Dietary fiber | 5.6 g | 0.8 g | 3% | 4.2 +34% |
| Protein | 6.7 g | 1 g | 2% | 5.5 +22% |
| Salt | 0.6 g | 0.1 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Gluten-free biscuits products on Foodmetria.
Compared with other gluten-free biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glutenvrije havervlokken 42%, suiker, glutenvrij havermeel 17%, plantaardige olie (palm), gedeeltelijk geïnverteerde suikerstroop, rijsmiddel (natriumcarbonaten), zout,
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 15g
- Labels & certifications
- VegetarianNo glutensource of fibre
- Sold in
- Netherlands
- Barcode
- 8710412035850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaties?
Oaties contains 432 kcal per 100 g and about 65 kcal per serving (15g).
How much sugar is in Oaties?
Oaties has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oaties healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oaties contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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