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Oaties
Oaties by Dunnes Stores provides 487 kcal per 100 g, with 24 g of sugars and 8.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 457 +7% |
| Total fat | 20 g | 20.3 |
| Saturated fat | 9.1 g | 8.8 |
| Carbohydrates | 64 g | 64 |
| Total sugars | 24 g | 28.6 −16% |
| Dietary fiber | 6.6 g | 3.5 +90% |
| Protein | 8.3 g | 6.8 +22% |
| Salt | 0.8 g | 0.7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5099874292395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaties?
Oaties contains 487 kcal per 100 g.
How much sugar is in Oaties?
Oaties has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oaties healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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