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Oatcakes
Oatcakes by North Staffs provides 187 kcal per 100 g, with 0.2 g of sugars and 5.8 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 6 oatcakes pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 125 kcal | 457 −59% | |
| Total fat | 3.5 g | 2.3 g | 3% | 20.3 −83% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 8.8 −96% |
| Carbohydrates | 31.2 g | 20.9 g | 8% | 64 −51% |
| Total sugars | 0.2 g | 0.1 g | 28.6 −99% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 3.9 g | 2.6 g | 9% | 3.5 +12% |
| Protein | 5.8 g | 3.9 g | 8% | 6.8 −15% |
| Salt | 1.1 g | 0.7 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], oatmeal, wheat bran, rapeseed oil, whey powder (milk), salt, oat bran, raising agents (sodium bicarbonate and disodium diphosphate),
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oatcakes
- Serving size
- 67 g
- Labels & certifications
- Verified
- Sold in
- United Kingdom
- Barcode
- 5010589562801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatcakes?
Oatcakes contains 187 kcal per 100 g and about 125 kcal per serving (67 g).
How much sugar is in Oatcakes?
Oatcakes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatcakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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