View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oat Whole
Oat Whole by ReRooted provides 54 kcal per 100 ml, with 2.8 g of sugars and 1.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 54 kcal | 53 |
| Total fat | 1.9 g | 1.8 +10% |
| Saturated fat | 0.2 g | 0.3 −16% |
| Carbohydrates | 8.1 g | 8.1 |
| Total sugars | 2.8 g | 4.3 −34% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 1.2 g | 1 +18% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Triple filtered water, Organic OAT base 10% (water, *OATS), *High oleic sunflower oil, *OAT flour, Cornish sea salt; *organic
- Allergens
- Gluten
Product details
- Quantity
- 1L
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association Organic100 renewable energyCircular businessLiving wage employer
- Sold in
- United Kingdom
- Barcode
- 5060873690161
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat Whole?
Oat Whole contains 54 kcal per 100 ml.
How much sugar is in Oat Whole?
Oat Whole has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Whole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Whole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Whole contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 
