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Oat Original
Oat Original by Friendly farms provides 42 kcal per 100 ml, with 5 g of sugars and 0.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 100 kcal | 53 −22% | |
| Total fat | 2.1 g | 5 g | 6% | 1.8 +19% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −23% |
| Carbohydrates | 5 g | 12 g | 4% | 8.1 −38% |
| Total sugars | 5 g | 12 g | 4.3 +16% | |
| Added sugars | 5 g | 12 g | 24% | 0.5 +985% |
| Protein | 0.8 g | 2 g | 4% | 1 −16% |
| Salt | 0.2 g | 0.4 g | 0.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATMILK (WATER, OATS), CONTAINS 2% OR LESS OF: VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), SUGAR, SALT, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, GELLAN GUM, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (240 g)
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- United States
- Barcode
- 4061462453090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Original?
Oat Original contains 42 kcal per 100 ml and about 100 kcal per serving (1 portion (240 g)).
How much sugar is in Oat Original?
Oat Original has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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