Oat Milk
Oat Milk by Jumbo provides 52 kcal per 100 ml, with 3.5 g of sugars and 0.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 130 kcal | 65 −20% | |
| Total fat | 1.8 g | 4.5 g | 6% | 1.4 +25% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −21% |
| Carbohydrates | 7.6 g | 19 g | 7% | 11.4 −34% |
| Total sugars | 3.5 g | 8.8 g | 5.1 −31% | |
| Dietary fiber | 0.6 g | 1.5 g | 5% | 1 −38% |
| Protein | 0.9 g | 2.3 g | 5% | 1.3 −29% |
| Salt | 0.1 g | 0.2 g | 0.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Cereal-based drinks products on Foodmetria.
Compared with other cereal-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (250 ml)
- Sold in
- Netherlands
- Barcode
- 8718452712311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Milk?
Oat Milk contains 52 kcal per 100 ml and about 130 kcal per serving (1 portion (250 ml)).
How much sugar is in Oat Milk?
Oat Milk has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Milk healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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