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Oat Milk
Oat Milk by Plant Pro provides 46 kcal per 100 ml, with 5.4 g of sugars and 1.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 46 kcal | 53 −14% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 8.1 g | 8.1 |
| Total sugars | 5.4 g | 4.3 +26% |
| Dietary fiber | 0.4 g | 0.9 −56% |
| Protein | 1.4 g | 1 +41% |
| Salt | 0 g | 0.2 −80% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
víz, hántolt zab (15%).
Product details
- Quantity
- 1 L
- Labels & certifications
- KosherFSCFSC MixGreen DotNo added sugarOrthodox Union Kosher
- Sold in
- Hungary
- Barcode
- 8423352866971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Milk?
Oat Milk contains 46 kcal per 100 ml.
How much sugar is in Oat Milk?
Oat Milk has 5.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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