Oat milk
Oat milk by Olympus provides 54 kcal per 100 ml, with 4.9 g of sugars and 1.2 g of protein. It is listed in the Cereal-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 54 kcal | 65 −17% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.4 +5% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +18% |
| Carbohydrates | 8 g | 8 g | 3% | 11.4 −30% |
| Total sugars | 4.9 g | 4.9 g | 5.1 | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1 +75% |
| Protein | 1.2 g | 1.2 g | 2% | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Cereal-based drinks products on Foodmetria.
Compared with other cereal-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Greece
- Barcode
- 5202178009532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat milk?
Oat milk contains 54 kcal per 100 ml and about 54 kcal per serving (100.0g).
How much sugar is in Oat milk?
Oat milk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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