Oat-ly Hafermilch

by Oatly 1 L in Oat-based drinks Barcode 7394376665097
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Oat-ly Hafermilch by Oatly provides 46 kcal per 100 ml, with 4.1 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 46 kcal 53 −14%
Total fat 1.5 g 1.5 g 2% 1.8 −14%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 6.6 g 6.6 g 2% 8.1 −18%
Total sugars 4.1 g 4.1 g 4.3
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.8 g 0.8 g 3% 0.9 −11%
Protein 1 g 1 g 2% 1
Salt 0.1 g 0.1 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars lower 46%
Salt lower 32%
Saturated fat lower 21%
Protein top 39%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Hafer 10%, Rapsöl, Säureregulator Dikaliumphosphat, Caliumcarbonat, Salz, Vitamin D2, Riboflavin, B12, Kaliumiodid

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk
potassium iodide

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 L
Serving size
100g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Germany
Barcode
7394376665097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat-ly Hafermilch?

Oat-ly Hafermilch contains 46 kcal per 100 ml and about 46 kcal per serving (100g).

How much sugar is in Oat-ly Hafermilch?

Oat-ly Hafermilch has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oat-ly Hafermilch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat-ly Hafermilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat-ly Hafermilch contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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