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Oat krunch
Oat krunch by Munchys provides 470 kcal per 100 g, with 26 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 470 kcal |
| Total fat | 19 g |
| Saturated fat | 10 g |
| Carbohydrates | 70 g |
| Total sugars | 26 g |
| Added sugars | 7.8 g |
| Dietary fiber | 7 g |
| Protein | 8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de Blé, Flocon d'avoine, Chip» Chocolat, Sucre, Huile Végétale (Huile de Palme), Sirop De Glucose, Poudre de Cacao, Calcium Carbonate, Poudre à Lever (Bicarbonate de Sodium (E500 (ii)), Bicarbonate D'ammoniuril (F. 503 (il)). Diphosphate DisodiQue (E450 (i))l, Émulsifiant - Lécithine (8322) Sel. Noisettes et Arôme.
- Allergens
- GlutenNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 9556439887497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat krunch?
Oat krunch contains 470 kcal per 100 g.
How much sugar is in Oat krunch?
Oat krunch has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat krunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat krunch contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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