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Oat King
Oat King provides 433 kcal per 100 g, with 31.3 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 95 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 433 kcal | 400 +8% |
| Total fat | 19 g | 15.2 +25% |
| Saturated fat | 6.2 g | 4.7 +33% |
| Carbohydrates | 57 g | 54.3 +5% |
| Total sugars | 31.3 g | 31.9 |
| Added sugars | 6.4 g | 16.7 −62% |
| Dietary fiber | 4.2 g | 7.1 −41% |
| Protein | 5.4 g | 10.9 −51% |
| Salt | 0.4 g | 0.4 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Haferflocken, helle Melasse, Pflanzenargarine (Palm - und Rapsöl, Wasser, Salz), Demerara-Zucker, gefriergetrocknete Himbeeren, Himbeeraroma (Propylenglykol, Wasser, natürliches Aroma). Kann Spuren von Erdnüssen, Soja und Schalenfrüchten enthalten.
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 95 g
- Labels & certifications
- German Agricultural SocietyVegetarianVeganNo lactose
- Sold in
- Finland, Switzerland
- Barcode
- 4260283680054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat King?
Oat King contains 433 kcal per 100 g.
How much sugar is in Oat King?
Oat King has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat King healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat King vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat King contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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