Oat-gurt coconut

by Valio in Oat milk yogurts Barcode 6408430400423
Good nutritional quality
Ultra-processed food

Oat-gurt coconut by Valio provides 68 kcal per 100 g, with 5 g of sugars and 1.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat milk yogurts category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 92 −26%
Total fat 1.9 g 3.2 −41%
Saturated fat 0.6 g 1.7 −64%
Carbohydrates 12 g 13.8 −13%
Total sugars 5 g 7.5 −34%
Protein 1.2 g 1.4 −16%
Salt 0.1 g 0.1 +28%

Category average across 109 Oat milk yogurts products on Foodmetria.

Compared with other oat milk yogurts

Calories lower 11%
Sugars lower 21%
Salt higher 42%
Saturated fat lower 49%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, gluteeniton kaurajauho (8 %), sokeri, kookosmaito (3,2 %), rypsiöljy, muunnettu tärkkelys, herneproteiini, kalsium, suola, aromit, happamuudensäätöaine (sitruunahappo), vitamiinit (riboflaviini (B2), B12, D2), jodi, hapate, Lactobacillus acidophilus, Bifidobacterium sp.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Finland
Barcode
6408430400423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat-gurt coconut?

Oat-gurt coconut contains 68 kcal per 100 g.

How much sugar is in Oat-gurt coconut?

Oat-gurt coconut has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat-gurt coconut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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