Oat Flapjack

by MyProtein 80g in Protein bars Barcode 5055936810266
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Ultra-processed food

Oat Flapjack by MyProtein provides 428 kcal per 100 g, with 23.8 g of sugars and 25 g of protein. That is 102% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 80g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
6.3 g · High
Sugars
23.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 342 kcal 383 +12%
Total fat 13.8 g 11 g 14% 15.7 −13%
Saturated fat 6.3 g 5 g 25% 7 −11%
Carbohydrates 46.3 g 37 g 13% 33.9 +36%
Total sugars 23.8 g 19 g 11.8 +102%
Added sugars 18.6 g 14.9 g 30% 6.1 +206%
Dietary fiber 8.8 g 7 g 25% 9.7 −10%
Protein 25 g 20 g 40% 29.5 −15%
Salt 0.8 g 0.6 g 0.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 17%
Sugars higher 19%
Salt higher 25%
Saturated fat lower 45%
Protein top 75%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oats (25%), golden syrup, isolated soy protein (19%) (soya lecithin), fructo-oligosaccharide, salted butter (milk, salt), margarine (vegetable oils (palm oil, rapeseed oil), water, salt, natural flavouring, emulsifier (e475)), dark chocolate chunks (5%) (cocoa mass, sugar, emulsifier (soy lecithin), vanilla extract), whey protein isolate (4%) (milk), brown sugar. dark chocolate contains cocoa solids 50% minimum. allergens: for allergens, including cereals containing gluten, see ingredients in bold. important informätion:

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
1 portion (80 g)
Labels & certifications
Vegetarian Society Approved
Sold in
France
Barcode
5055936810266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Flapjack?

Oat Flapjack contains 428 kcal per 100 g and about 342 kcal per serving (1 portion (80 g)).

How much sugar is in Oat Flapjack?

Oat Flapjack has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oat Flapjack healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat Flapjack contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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