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Oat Bran
Oat Bran by Heidelberg Baking Co. provides 225 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 41 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 81 kcal | 250 −10% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 47.2 g | 17 g | 6% | 22.8 +107% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 5.6 g | 2 g | 7% | 4.8 +16% |
| Protein | 8.3 g | 3 g | 6% | 11.6 −28% |
| Salt | 0.9 g | 0.3 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, ROLLED OATS, WHEAT BRAN, SALT, YEAST.
- Allergens
- Gluten
Product details
- Quantity
- 41 g
- Serving size
- 1 portion (36 g)
- Labels & certifications
- KosherNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0031711000317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran?
Oat Bran contains 225 kcal per 100 g and about 81 kcal per serving (1 portion (36 g)).
How much sugar is in Oat Bran?
Oat Bran has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Bran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat Bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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