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Oat beverage maple
Oat beverage maple by Trader Joe's provides 46 kcal per 100 g, with 5 g of sugars and 0.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non dairy beverage category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240mL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 46 kcal | 110 kcal | |
| Total fat | 2.1 g | 5 g | 6% |
| Saturated fat | 0.2 g | 0.5 g | 3% |
| Carbohydrates | 5 g | 12 g | 4% |
| Total sugars | 5 g | 12 g | |
| Dietary fiber | 0.4 g | 1 g | 4% |
| Protein | 0.8 g | 2 g | 4% |
| Salt | 0.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
water, hydrolyzed oats, contains 2% or less of cane sugar, sunflower oil, natural flavors, calcium carbonate, dipotassium phosphate, sea salt, gellan gum, xanthan gum, citric acid (acidifier), tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240mL)
- Labels & certifications
- No glutenVegetarianKosherVeganNo milk
- Sold in
- United States
- Barcode
- 00688994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat beverage maple?
Oat beverage maple contains 46 kcal per 100 g and about 110 kcal per serving (1 cup (240mL)).
How much sugar is in Oat beverage maple?
Oat beverage maple has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat beverage maple healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat beverage maple vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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