Oat bar with forest fruits

by Cerbona 40 g in Bars Barcode 5998400310766
Poor nutritional quality
Ultra-processed food

Oat bar with forest fruits by Cerbona provides 398 kcal per 100 g, with 19.8 g of sugars and 7.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
5.4 g · High
Sugars
19.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 398 kcal 159 kcal 432 −8%
Total fat 11.9 g 4.8 g 6% 20.4 −42%
Saturated fat 5.4 g 2.2 g 11% 7.7 −29%
Carbohydrates 64.2 g 25.7 g 9% 50.1 +28%
Total sugars 19.8 g 7.9 g 30.1 −34%
Dietary fiber 5.8 g 2.3 g 8% 7.7 −25%
Protein 7.1 g 2.8 g 6% 11.5 −38%
Salt 0.6 g 0.2 g 0.5 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 35%
Sugars lower 25%
Salt higher 23%
Saturated fat lower 46%
Protein top 61%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapított zabpehely (glutén) 48%, glükóz-fruktózszörp, növényi zsír (pálma), zabpehelyliszt (glutén) 6,4%, nedvesitőszer (szorbit), maltodextrin, cukor, aszalt áfonyaapríték 2,0% (áfonya 51%, cukor, napraforgó étolaj, dextróz), aszalt silvaapriték (szilva, dextróz), emulgeálószer (szójalectin), fagyasztva szárított málna granulátum 0,3% [glükózszirup, cukor, málna 259%, súrítőanyag (nátrium-alginát)), fagyasztva szárított eper granulátum 0,3% [glükózszirup, cukor, eper 25%, súrtóanyag (nátrium-alginát)], aroma.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
40 g
Labels & certifications
VegetarianVegan
Sold in
Hungary
Barcode
5998400310766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat bar with forest fruits?

Oat bar with forest fruits contains 398 kcal per 100 g and about 159 kcal per serving (40 g).

How much sugar is in Oat bar with forest fruits?

Oat bar with forest fruits has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat bar with forest fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat bar with forest fruits vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat bar with forest fruits contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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