Oat Bakes Blueberry Muffin
Oat Bakes Blueberry Muffin by Little Spoon provides 367 kcal per 100 g, with 10 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 110 kcal | |
| Total fat | 10 g | 3 g | 4% |
| Saturated fat | 6.7 g | 2 g | 10% |
| Carbohydrates | 60 g | 18 g | 7% |
| Total sugars | 10 g | 3 g | |
| Added sugars | 10 g | 3 g | 6% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oats, dates, tapioca syrup, coconut oil, wild dried blueberries (wild blueberries, apple juice concentrate, sunflower oil), butternut squash, pea protein, hemp flour, honey, flaxseed meal, chia seeds, oat fiber, vanilla extract, baking soda, natural flavors, sunflower lecithin, sea salt
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United States
- Barcode
- 0850056784221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bakes Blueberry Muffin?
Oat Bakes Blueberry Muffin contains 367 kcal per 100 g and about 110 kcal per serving (1 portion (30 g)).
How much sugar is in Oat Bakes Blueberry Muffin?
Oat Bakes Blueberry Muffin has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Bakes Blueberry Muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bakes Blueberry Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Bakes Blueberry Muffin contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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