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OAT
OAT by Linda mccartney's provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.1 g | 0.3 −63% |
| Carbohydrates | 7.7 g | 8.1 −5% |
| Total sugars | 4.5 g | 4.3 +5% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.7 g | 0.9 −22% |
| Protein | 0.7 g | 1 −29% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, glutenfreier HAFER 11.5%, Sonnenblumenöl, Meersalz
- Allergens
- Gluten
Product details
- Quantity
- 1l
- Labels & certifications
- No glutenOrganicVegetarianVeganGreen DotNo added sugarVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- Germany
- Barcode
- 5056053307226
Prices reported by shoppers
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Frequently asked questions
How many calories are in OAT?
OAT contains 42 kcal per 100 ml.
How much sugar is in OAT?
OAT has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is OAT healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is OAT vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does OAT contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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