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Oat
UHT oat drink with added vitamins B2, B12, D and calcium
Oat by Acti Leaf provides 49 kcal per 100 ml, with 4.4 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 123 kcal | 53 −8% | |
| Total fat | 1.5 g | 3.7 g | 5% | 1.8 −16% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −27% |
| Carbohydrates | 8.7 g | 21.8 g | 8% | 8.1 +8% |
| Total sugars | 4.4 g | 11 g | 4.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 0.9 −20% |
| Protein | 0 g | 0 g | 0% | 1 −100% |
| Salt | 0.1 g | 0.3 g | 0.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, oats 10%, sunflower oil, chicory root fibre, calcium (calcium phosphates), stabilisers (maltodextrin, gellan gum), sea salt, vitamin b12, vitamin b2, vitamin d,
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 250 ml (250 ml)
- Labels & certifications
- Low or no fatLow fatVegetarianNo artificial flavorsNo artificial preservativesVeganCalcium sourceFSCFSC MixNo added sugarNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600275338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat?
Oat contains 49 kcal per 100 ml and about 123 kcal per serving (250 ml (250 ml)).
How much sugar is in Oat?
Oat has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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